{"store":{"baseInfo":{"podcastTitle":"Life Simplified","slug":"lifesimplifiedpodcast","podcastDescription":"Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","podcastUrl":"https://lifesimplifiedpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifesimplifiedpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-spjyj-ee27a8?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":137,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"lifesimplifiedpodcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-spjyj-ee27a8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-spjyj-ee27a8?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5toU3tODAVU0be9PSAaF2A","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a20b29aa-4fff-4197-a671-9fbc97ed2d3f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106853451","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DazmWrhlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-YnXrwbTxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/m9hj2d/Life_Simplified_Podcast_Promotion374941ad-c075-c654-a5f4-0cb7419fa3d8.jpg","ComponentContent":"

Life can be difficult. We're trying to make it easier. Join us!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lifesimplifiedpodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"68b42fd9","clientSignature":"9d999ef84c1ad041ef2f40adb36bfa0c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26407207-64u82","episode":{"id":"pb26407207","idTag":"64u82","title":"S3E26 Rewriting the Aging Narrative","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","previewContent":null,"content":"

In this episode, we're rewriting the aging narrative! What's holding you back from thriving? Could it be your mindset at is relates to growing older?

Learn More:

10 Common Misconceptions About Aging--National Institute on Aging

Positive Attitude About Aging Could Boost Health--Harvard

Aging Gracefully: The Power of Positive Thinking

","publishTimestamp":1754996400,"duration":1565,"mediaUrl":"https://mcdn.podbean.com/mf/web/aidknthw8g5v2h4f/S3E26_Reframing_the_Aging_Narrative6g5ea.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-64u82-192f127","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-64u82-192f127","transcriptUrl":null,"permalink":"/e/s3e26-rewriting-the-aging-narrative/","downloadLink":"https://www.podbean.com/media/share/pb-64u82-192f127?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":16,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/8gz5dc5mubjikaq8/S3E26_Reframing_the_Aging_Narrative6g5ea_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-64u82-192f127","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flifesimplifiedpodcast.podbean.com%252Fe%252Fs3e26-rewriting-the-aging-narrative%252F&rts=451fc7f95fbdcf2ae5ca7f24ff3468e1030b6631","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26407207","idTag":"64u82","title":"S3E26 Rewriting the Aging Narrative","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","previewContent":null,"content":"

In this episode, we're rewriting the aging narrative! What's holding you back from thriving? Could it be your mindset at is relates to growing older?

Learn More:

10 Common Misconceptions About Aging--National Institute on Aging

Positive Attitude About Aging Could Boost Health--Harvard

Aging Gracefully: The Power of Positive Thinking