Tuesday Feb 13, 2024

S2E7 Don't Be Salty

February is Heart Health Month and we're diving in to the American Heart Association recommendations.  We discuss what we do well and what has been really hard for us.

For More Information:

American Heart Association (AHA) Diet and Lifestyle Recommendations

Healthy Choices for a Healthy Heart

AHA Saturated Fat

AHA Trans Fat

AHA Sodium

AHA Sugar

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