S2E44 Understanding Hormonal Changes

Hormonal changes are something all women face at one point or another.  In this episode, we dive into THE CHANGE...menopause.  Even if you're not there yet, this episode is for you as we discuss strategies for managing hormonal changes that you could implement now.

For more information:

Hormonal Imbalance--Cleveland Clinic

Menopause-Mayo Clinic

Ageing and Hormones--Echelon Health

Contact us at lifesimplifiedpodcast@gmail.com

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