{"store":{"baseInfo":{"podcastTitle":"Life Simplified","slug":"lifesimplifiedpodcast","podcastDescription":"Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","podcastUrl":"https://lifesimplifiedpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifesimplifiedpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-spjyj-ee27a8?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":131,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"lifesimplifiedpodcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-spjyj-ee27a8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-spjyj-ee27a8?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5toU3tODAVU0be9PSAaF2A","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a20b29aa-4fff-4197-a671-9fbc97ed2d3f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106853451","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DazmWrhlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-YnXrwbTxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/m9hj2d/Life_Simplified_Podcast_Promotion374941ad-c075-c654-a5f4-0cb7419fa3d8.jpg","ComponentContent":"

Life can be difficult. We're trying to make it easier. Join us!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lifesimplifiedpodcast.podbean.com","apiCommonParams":{"t":"6867e6ee","clientSignature":"40c7f12f5446ca704745248ecbdbbb09","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23754155-kkyzx","episode":{"id":"pb23754155","idTag":"kkyzx","title":"S2E37 The Gift of Gratitude","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","previewContent":null,"content":"

We typically focus on gratitude during the Holiday season, but it's important to make it a regular habits in our lives. In this episode, we talk about fostering the skill of gratitude within ourselves and our family members.

Learn more:

The Gift of Gratitude

","publishTimestamp":1725966000,"duration":1477,"mediaUrl":"https://mcdn.podbean.com/mf/web/nq29rawpyg73wp6k/S2E37_Gratitude92aox.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-kkyzx-16a75ab","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-kkyzx-16a75ab","transcriptUrl":null,"permalink":"/e/s2e37-the-gift-of-gratitude/","downloadLink":"https://www.podbean.com/media/share/pb-kkyzx-16a75ab?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/4dj3y6vpd5n7jjjh/S2E37_Gratitude92aox_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-kkyzx-16a75ab","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flifesimplifiedpodcast.podbean.com%252Fe%252Fs2e37-the-gift-of-gratitude%252F&rts=5ef29806290722b47b80c8e0a726f0a3bd96d649","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23754155","idTag":"kkyzx","title":"S2E37 The Gift of Gratitude","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","previewContent":null,"content":"

Learn more:

The Gift of Gratitude