{"store":{"baseInfo":{"podcastTitle":"Life Simplified","slug":"lifesimplifiedpodcast","podcastDescription":"Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","podcastUrl":"https://lifesimplifiedpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifesimplifiedpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-spjyj-ee27a8","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":120,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"lifesimplifiedpodcast","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6802c621da8b1077d002c9ea","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-spjyj-ee27a8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Flifesimplifiedpodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15607720%26podcastIdTag%3Dspjyj&dfl=https%3A%2F%2Flifesimplifiedpodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5toU3tODAVU0be9PSAaF2A","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a20b29aa-4fff-4197-a671-9fbc97ed2d3f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106853451","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DazmWrhlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-YnXrwbTxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/m9hj2d/Life_Simplified_Podcast_Promotion374941ad-c075-c654-a5f4-0cb7419fa3d8.jpg","ComponentContent":"

Life can be difficult. We're trying to make it easier. Join us!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lifesimplifiedpodcast.podbean.com","apiCommonParams":{"t":"6802c621","clientSignature":"41f25c3de637abb020d58e76834b1318","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22300857-4r2xp","episode":{"id":"pb22300857","idTag":"4r2xp","title":"S2E2 Mindful Habits for a Balance Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","previewContent":null,"content":"

New Year, New Mindset. Habits shape our lives without us even realizing it. Join us as we discuss some habits we didn't know we had and some tips for developing new habits this year.

If you have made any change because of this podcast, we'd love to hear about it. Contact us at lifesimplifiedpodcast@gmail.com.

","publishTimestamp":1704798000,"duration":1804,"mediaUrl":"https://mcdn.podbean.com/mf/web/jahuxm/S2E2_Habits6xev6.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4r2xp-15448b9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4r2xp-15448b9","transcriptUrl":null,"permalink":"/e/s2e2-mindful-habits-for-a-balance-life/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15448B94R2XP","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":30,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/tun7t3/pPgVWluEqubX_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4r2xp-15448b9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22300857","idTag":"4r2xp","title":"S2E2 Mindful Habits for a Balance Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15607720/Podcast_Cover_final_z66x23_1200x628.jpg?s=57da463d65689df897007b2ade5f41da&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15607720/Podcast_Cover_final_z66x23.png","previewContent":null,"content":"

New Year, New Mindset. Habits shape our lives without us even realizing it. Join us as we discuss some habits we didn't know we had and some tips for developing new habits this year.

If you have made any change because of this podcast, we'd love to hear about it. Contact us at lifesimplifiedpodcast@gmail.com.

S2E2 Mindful Habits for a Balance Life

Comments (0)