S1E19: Mental Health Awareness: Just the Basics

May is Mental Health Awareness Month so each episode will focus on a different topic related to mental health. Today, Tiffany fills us in on the basics of mental health. 

Download the toolkit from Mental Health America for additional resources. 

Use a mental health screening tool here.

If you are experiencing a mental health crisis, call 988 the Mental Health and Suicide Hotline.

Contact us at lifesimplifiedpodcast@gmail.com