S1E15 What is Mental Load?

Have you heard the term "mental load"?  We're diving deep today into this relatively new concept.

Questions to Ask Yourself?

• What carries the mental load in your household?

• Have you seen negative effects of carrying the mental load burden?  

 

• Which possible ways to lessen mental load sound like reasonable solutions for you and your family? 
• How can you begin communicating about this invisible job to even out the playing field?

Looking for more information?  Check out these sources.

The University of Melbourne

The Ohio State University Wexner Medical Center

Cornell University

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