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Life can be difficult. We're trying to make it easier. Join us!

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Take our survey here.

https://bit.ly/lifesimplifiedsurvey2023

Setting boundaries is one way to minimize holiday stress. Revisit episode 7 to review how to set those boundaries.

For more information:

NAMI Creating and Maintaining Healthy Boundaries

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Take our survey here.

https://bit.ly/lifesimplifiedsurvey2023

Setting boundaries is one way to minimize holiday stress. Revisit episode 7 to review how to set those boundaries.

For more information:

NAMI Creating and Maintaining Healthy Boundaries

Healthy Boundaries (S1E7 REPEAT)

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